A day to rewire and reset your nervous system.
Honest education about psilocybin for therapeutic use, immersive sound bath, sauna, ice bath and meditation to ground and reset yourself.
Come with your questions. Leave with your own answers.
Retreat and Rewire is a day at Regulate Studio, Battlers Green Farm, Radlett, Hertfordshire, designed to educate, rewire and rest your nervous system. The day will be led by Lois, who opens with an informative talk and Q&A on the benefits of psilocybin for therapeutic use. You will experience a sound bath with Tia, share a light lunch, and close the day with an ice bath and sauna together before a closing circle.
Regulate Studio's sound and meditation room, set up for the closing practice: low light, aerial hammocks, crystal bowls and nowhere to be but here.
Six hours, held with care: honest education first, then sound, food, heat and cold, and a circle to close.
Our talks draw on published research from institutions including Johns Hopkins and Imperial College London, looking at psilocybin's effects on mood and neuroplasticity. We present the evidence as it stands, alongside its open questions and legal context, so you can weigh it for yourself.
"You do not need another idea about why you feel this way. You need one full day of proof that your body can come back from stress on its own."The Conscious Collective
Two practitioners holding education and sound across the day.
Lois holds diplomas in Psychology and Advanced CBT, and is completing practitioner training toward a Colorado psychedelic therapy licence. She will lead the talk on microdosing and psilocybin, grounded in the evidence rather than the hype.
Tia is the owner of Regulate Studio and a trained, experienced sound facilitator. She will lead the sound bath experience, using crystal bowls to give the group a wholly receptive space between the morning's talk and the afternoon's lunch.
Full day, all practices, lunch included.
Buy NowSpaces are limited to keep the group intimate.